My problem with Western Mindfulness
I recently completed a course called Mindfulness Based Stress Reduction (MBSR), I took it to see what secular mindfulness was all about,...
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- Feb 9
What one can be, one must be.
"What one can be, one must be" - Abraham Maslow I read this quote recently in an article where the author was emphasising it as – we...
- Nov 13, 2022
How do I know if my insight is Intuition or Mind?
When I have questions or problems that I’m dealing with and I take time out to meditate and clear my mind, I sometimes get answers during...
- Nov 7, 2022
When you wake out of the dream
I caught covid a few weeks ago and during my 3 days in bed I was reading a series called The Enlightenment Trilogy by Jed McKenna. (He's...
- Jul 30, 2022
Positive affirmations versus Going with the flow
When moving through spiritual growth, it is often handy to have a road map that helps you to put tools into perspective – where they...
- Jun 8, 2022
Witches, healing, and remembering your voice
According to Wikipedia from 1580 to 1630 an estimated 50,000 “witches” were executed in Europe. 80% were women and most of them over the...
- May 20, 2022
Reiki has become Open Source
Open Source is a term used for software program development that is freely available for anyone to update and change. Open Source pretty...
- Apr 27, 2022
What is 3D(imension) and 5D(imension)?
We talk a lot about the levels of “3D” or “5D” in the Community container, it is also terminology used in many spiritual forums and the...
- Mar 5, 2022
The Subtle art of Control
I talk a lot about boundaries, and staying true to your inner authentic voice. I am fascinated by subtle power plays, probably because...
- Feb 27, 2022
Start with the End in Mind
I've recently begun working for a salary again, the first time receiving a pay check since 1999! It's fascinating returning after 20+...
- Oct 17, 2021
Your True Calling for the 2020s
Are you feeling like Covid has woken something deep within you? That this process has made you question, release, change and shift so...
- Sep 2, 2021
Losing Friends as you Grow
Possibly the most difficult struggle people have when they embark on their own spiritual journey is losing friends along the way. Perhaps...
- Aug 9, 2021
How to manage controlling, difficult or Narcissistic relationships with Reiki
One of the most common clients I see are those entangled in unhealthy relationships. It seems that most Reiki people are empathic, and...
- Jul 9, 2021
"Live in the Moment" is also an Ego Trap
Let's talk about guilt. Guilt is essentially a manipulation tactic to make you feel like what you are currently doing/thinking is not...
- Jun 2, 2021
What if...everything is exactly as it should be?
I don't want to get into a political debate here, but I do want to share a recent experience with you that may prod something within you,...
- Apr 30, 2021
Old Earth = Control, New Earth = Connection
How are you feeling the New Earth energies? The general consensus is it is now here, available and waiting for you! The New Earth/New...
- Jan 17, 2021
The dream, the house, and the glad wrap
I had a strangest, and most profound dream a few nights ago. I was in a house trying to get out but a 'malevolent force' was trying to...
- Jan 12, 2021
2021 - Are you feeling it?
After the big build-up to the 2020 December Solstice, it was happy days that it didn’t disappoint! With all the hoopla around the new...
- May 28, 2020
A fish out of water – the next stage of your evolution
As with all things COVID, our time in isolation has helped highlight many things that we thought we had dealt with, but now under the...
- May 24, 2020
How do I align to the "New Earth" energy?
I've been talking recently about the final "arrival" of the New Earth energy. I don't want to give the impression that it has come in...