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Lavender Fields

Reiki 1 for Beginners

Reiki 1 Beginners course is an excellent starting place for anyone interested in self-help. Reiki is easy to learn and you can start feeling the difference immediately!

 

Is Reiki 1 Suitable For Me?
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  • For complete beginners to energy healing and complementary therapies

  • For those interested in personal growth and deeper self-awareness

  • For those wishing to increase calm, balance and harmony with an easy to use modality

  • For therapists wanting to broaden their understanding and offer something more in their sessions

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What to Expect

No Jargon

Our teaching style is practical, grounded and down to earth. Reiki is accessible to all.

No Dogma

We encourage you to explore, experiment and use Reiki your way. We teach guidelines, not rules.

Personal Empowerment

There is no "right way" of practicing Reiki, we encourage curiosity and questions.

Simply Reiki

Our focus is Reiki, pure and simple, but Reiki is complementary to anything else you are doing

Reiki 1 Content

1

Introduction

  • Energy healing in context to health and wellbeing

  • What is Reiki? 

  • The Unique Qualities of Reiki

  • What are Reiki Attunements?​

  • The History of Usui Reiki ​​

  • The Pillars of Reiki, The 5 Reiki Principles

  • Research and experiments around Reiki

2

Self-Healing

  • Essentials in self-healing

  • Understanding the Chakra System

  • Using Reiki for inner peace

  • Using Reiki for anxiety and stress

  • Meditation and Tips for beginners

  • The 12 Body position self-treatment 

  • Growing with Reiki

  • How to incorporate Reiki into your daily life

3

Healing Others

  • How to treat others

  • Energy boundaries and common pitfalls

  • Treating Animals, Plants and other General uses

  • ​​ First aid and topical Reiki 

  • The Chakra balancing treatment 

  • ​the 12 Body position for others

  • The intuitive healing treatment

  • Tips and cautions

Find a Reiki 1 Class 

Image by Kamil Pietrzak

Bangkok

We are thrilled to add Bangkok classes to our schedule through our teacher Nitika.

City Skyline View

Singapore

Yin Ling and Niru, our two Singapore based teachers, hold monthly classes and healing groups.

On a Video Call

Online with Zoom calls

Not in Singapore or Bangkok? Meet with Elaine over zoom anywhere in the world.

Explore more

Browse more on Reiki or contact our teachers for more info

Take a look at how Reiki can help you with personal development

Want to keep learning? Have a look at more about Reiki

Contact one of our teachers for an informal chat

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