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ABOUT REIKI

Reiki is an energy therapy that works with the body’s own remarkable healing capabilities. It helps to restore balance on all levels, physical, mental and emotional. Reiki connects us to our inner potential and helps us rediscover our authentic self.

Elaine Hamilton Grundy healing

The Reiki Centre Focus:

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1. Teaching Reiki as a self-help tool

 

Reiki is often portrayed as a complementary therapy where you need to go to a therapist for help. At the Reiki Centre our focus is on self-help and learning Reiki for self-care for yourself and your loved ones.

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2. Teaching Reiki as a path to self-discovery

 

Reiki has the potential to open us fully to live a more authentic and meaningful life.​ To live freely, as we wish to, and not the way we have been told, or as others expect us to. 

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3. Providing ongoing Reiki community and support​

 

We support you in your personal journey by encouraging the use of Reiki as a tool for peeling back the layers.  Reiki is a perfect spiritual path as it lends itself to inner reflection.

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As Universal life force resonates with the life force within you, Reiki opens you up to the truth of your inner light and life purpose.

What is Reiki?

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Reiki is Japanese meaning Universal Life Force.  Its application is as varied as its name suggests.  It is simple and easy to learn.

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Reiki is the act of aligning or “tuning in” to the greater system of energy surrounding us and all material things. When we tap into this wider energetic system we call on energy far greater than our own. Reiki helps us to balance our body system and helps our body to operate at its optimal capacity.

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When we look at nature, everything is interdependent and all is part of a bigger flow of energy. Plants grow from the earth, animals eat the plants for energy, all living things die and replenish the earth. Without one, the other cannot survive.

 

Surrounding these smaller cycles are bigger, more encompassing elements - the air we need to survive, gravity that holds everything together, the sun that feeds life.

 

As humans we often forget this connection, we do not consciously connect with the environment around us and so miss out on our ability to resource ourselves. We think we are separate, and as such our resources are limited.

 

What can Reiki do for me?

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  • Enables you to take responsibility for your own health and well-being

  • Dramatically reduces stress and anxiety

  • Increases energy and vitality

  • Gives a sense of peace and calm

  • Effectively treats a wide range of ailments and disease

  • Provides a ‘first aid kit’ in the palm of your hands.

 

According to the Global Reiki Survey carried out in 2020, Reiki is successful for increasing positive mental states:

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  • 92% of people noticed more peace after Reiki

  • 84% noticed more happiness

  • 85% experienced less stress

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Remarkable considering the survey was carried out during COVID-19 lockdown, Reiki truly is an invaluable self-help tool.

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Learning Reiki

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Our Reiki workshops combine online lectures and videos with face to face sessions for the practicals, attunements and question time. Receive the best of both worlds - you can go back to the materials and videos for a refresher anytime.

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Elaine Hamilton Grundy has been a Reiki teacher for 30 years and has developed and hosts all the online courses. She also offers a comprehensive and completely online learning program for all Reiki levels if you are not in a country offering local face to face classes, or prefer to work at your own pace throughout. 

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Check out the 2020 Survey - both online and face to face learning produce the same excellent results!

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Emma Y, Singapore
Online Reiki 1 Course

“I finished my Reiki level 1 course today. It was a wonderful experience. 

It was helpful for me that there were videos to watch. 

 

I got panic attacks about 7 years ago. I still get it sometimes when I'm under stress or have the feeling that I can't escape. (heavy traffic in tunnel or in a crowded bus/subway etc.) 

 

2 weeks ago, I was in a subway. I couldn't move left or right. I thought I might get a panic attack, my body started to shake and felt like my blood flows upside down. I couldn't do anything, so I put my hand on my chest. Honestly, I didn't believe Reiki would help in that situation even though I was doing Reiki every night since the attunement. 

 

The result was like a miracle. The panic attack feeling disappeared immediately. I couldn't believe it. 

 

Since this experience I put my hand on my heart area when I'm in a crowded subway, elevator or even in hospitals. 

 

This is a special experience for me, I can control my feelings better and am calmer.  

 

I would like to say thank you and I'm excited to learn the next step."

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Paul G, USA
Online Reiki 1 and 2 Courses

"I wanted to express my gratitude for your teaching which has benefited my life immeasurably.

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I am 77 years old and currently homebound due to extreme arthritis in hips and knees. Reiki has become my main spiritual practice as well as Zen meditation and prayer. Although the Reiki does not seem to have done much to alleviate the arthritis, it has been amazingly beneficial for my overall health and sense of wellbeing. 

 

Reiki has been a tremendous blessing my life.  Your courses are excellent, particularly the revised edition of Reiki II which is brilliant. And I really appreciate your insightful blog posts as well.

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Thank you so much for all of it."

M.A., Singapore

Online Reiki 1 Course

"I wanted to share my experience with the 1-hour self-treatment practice that I’ve been doing in the evenings before bed.

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What amazes me is how each part of my body reacts differently, depending on the day.

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The calmness this brings me is profound. My sleep, which has always been fairly good, has become even more restful. I wake up in the morning feeling restored and centred. It’s not just a practice for rest—it’s also helping me recover from my physical training, which is an important part of my life right now. I train a lot, and this evening treatment grounds me, calms my nervous system, and allows my body to settle fully before sleep.

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Thank you again for guiding us into these practices. They’re becoming more than a routine—they’re slowly weaving into the rhythm of my life."

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