Our lovely monthly Reiki gathering and Reiki meditation is always a wonderful opportunity to recharge, regroup, and share energy - the group energy helps us to expand and support each other through this process of challenge and growth. This months theme was 'Being more ME!' and looks at our own boundaries within our aura and making sure we are well grounded in our own individuality whilst expanding into the "Oneness". Hosted by Elaine G Hamilton, Author of Reiki - A Path to Freedom For weekly meditations like this please join our Community: https://online.reiki-centre.com/courses/community For more info on Elaine and Reiki classes: https://www.reiki-centre.com/

The Reiki meditation from our monthly gathering, includes a Reiki attunement and a group healing meditation. This month's theme is acceptance, and we join our energies to explore the life flow and new timeline. The new normal has arrived! Elaine G Hamilton www.Reiki-Centre.com

'Youf' is a playful term I use for my teenage girls and their friends, these videos answer questions they ask me, but sometimes is me just sharing wisdom I wish I knew at their age. Relationships are so tricky at any age, let alone teenage ones! But building strong foundations will set you up for life - if you don't have good role models at home - ie. your parents are in a toxic relationship, then it can be difficult to know what's healthy and what's not. Listen to your own inner compass to lead the way - your body and how you feel is always your guiding light. Trust yourself! Enjoy my old person editing! You're welcome.

An update on the next phase of the New Earth unfolding - acceptance. To accept the difficulties and the not knowing. To remain vigilant of our internal egoic grasping and need for wishing ourselves into an imaginary future. To be mindful everytime we try to move away from unpleasant or negative emotional states. Also a reminder the New Earth energies are incredibly supportive, compassionate and loving, if you remember to tap in frequently! Our community meets every Thursday evening Singapore time 8pm: https://online.reiki-centre.com/ Elaine G Hamilton, Author of Reiki - A Path to Freedom

The Catholic church has long been uncomfortable with the use of Reiki and for many people this can create tension with Catholic friends and family members. How can you talk about Reiki to help create more understanding and empathy and lessen the fear that you are going "off the spiritual path". Elaine G Hamilton Author of Reiki - A Path to Freedom https://www.reiki-centre.com

I answer a question around my own preference for Usui Reiki, why have I not explored other lineages, how do you find the right lineage or style for you? A few tips and thoughts to help you navigate all the different Reiki styles and lineages! Elaine G Hamilton, Author of Reiki - A Path to Freedom https://www.reiki-centre.com

As 2021 unfolds, a new way of being, of being self-empowered and self-authorising is upon us. Not everyone agrees, understands or is walking with you. The time of finding the 'right' community has never been more crucial. Welcome to our tribe, we look forward to walking with you. What's included? 1. A monthly video sets the theme of our group focus and intention, aligned with the global energy and New Earth movement. 2. We meet on Zoom on Thursday, Singapore 8pm, GST 12noon for a deep and healing Reiki meditation - Join live or watch the recording anytime. 3. The Container is our own community space for sharing our stories, inspiration, questions. A wonderful safe space. https://reiki-with-elaine-grundy.thinkific.com/courses/community

Often its tough to find time and presence to complete our full Reiki treatment - this guided 12 body position meditation will help keep you present and awake (hopefully!) and also guide you through the various hand positions. If you have different hand positions feel free to substitute for your own hybrid. Enjoy! Elaine Hamilton Grundy https://www.reiki-centre.com