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Do you choose Reiki or Meditation?
Q. If you have limited time, would you spend the 30/60mins Reiki-ing yourself OR meditating? Is there a difference? To me there is....
Oct 3, 2017
How to Meditate Properly – Three Top Myths
Think Meditation is about clearing the mind? Sitting in uncomfortable positions? Believe Meditation should give you inner peace? Think...
Nov 7, 2016
Meditation for Dummies
Excerpt from Reiki, Pure and Simple Reiki works much like meditation and our brain uses it to promote alpha and theta brain waves. The...
Sep 15, 2016
What should I be doing with my mind when I do Reiki?
This is a very common question and one I struggled with too in the beginning, what to do? Focus on something? Reiki ‘On’, Reiki ‘off’?...
Dec 21, 2015
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