Oct 3, 2017Do you choose Reiki or Meditation?Q. If you have limited time, would you spend the 30/60mins Reiki-ing yourself OR meditating? Is there a difference? To me there is....
Nov 7, 2016How to Meditate Properly – Three Top MythsThink Meditation is about clearing the mind? Sitting in uncomfortable positions? Believe Meditation should give you inner peace? Think...
Sep 15, 2016Meditation for DummiesExcerpt from Reiki, Pure and Simple Reiki works much like meditation and our brain uses it to promote alpha and theta brain waves. The...
Dec 21, 2015What should I be doing with my mind when I do Reiki?This is a very common question and one I struggled with too in the beginning, what to do? Focus on something? Reiki ‘On’, Reiki ‘off’?...