Do you choose Reiki or Meditation?
Q. If you have limited time, would you spend the 30/60mins Reiki-ing yourself OR meditating? Is there a difference? To me there is....
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Nov 7, 2016
How to Meditate Properly – Three Top Myths
Think Meditation is about clearing the mind? Sitting in uncomfortable positions? Believe Meditation should give you inner peace? Think...
Sep 15, 2016
Meditation for Dummies
Excerpt from Reiki, Pure and Simple Reiki works much like meditation and our brain uses it to promote alpha and theta brain waves. The...
Dec 21, 2015
What should I be doing with my mind when I do Reiki?
This is a very common question and one I struggled with too in the beginning, what to do? Focus on something? Reiki ‘On’, Reiki ‘off’?...
Sep 30, 2015
The Three Directions of Suffering
As we progress in our spiritual growth, we begin to see there are three distinct ways of dealing with any emotional upheaval. Such...
Aug 26, 2013
Heart Meditation (Reiki 1 Heart Attunement)
This meditation has been designed for use with the Heart attunement as part of the Homestudy Reiki level 1 course but can be useful for...
Jun 18, 2013
Myths and Reiki – Vipassana and Reiki do not mix
Debunking Reiki Myths is one of my favourite topics, so this week we look at a common preference of some Vipassana Meditation teachers to...
Mar 11, 2013
Manifesting Meditation
Download this meditation and feel the new 2013 Manifesting Energies! There has been a lot of talk about 2012, but what of 2013? Have you...
Feb 5, 2013
Reiki and Meditation
Reiki works much like meditation and our brain uses it to promote alpha and theta brain waves. The brain is seen to produce different...
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