All Decisions have 3 options – stay/go/procrastinate!
Do you have those times when you really just don’t know which option to take? You draw up your pros and cons list, you discuss with...
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Nov 6, 2013
Knowing Your Chakras – The Crown Chakra
We’ve come to the last of the Chakra series, we hope you have enjoyed it! Moving on from the Third-Eye Chakra, we are looking at our...
Oct 23, 2013
Knowing Your Chakras – Third-Eye Chakra
The Third-Eye Chakra is located in the centre of the forehead, between the eyes. Known as Ajna in Sanskrit, which means “command”, the...
Oct 23, 2013
Loving the Good, the Bad, and the Ugly Self
Whatever we react to strongly in life is what we have yet to discover within ourselves. If we hate judgmental people, we have yet to love...
Oct 1, 2013
Knowing Your Chakras – The Throat Chakra
After covering the Heart Chakra a few weeks ago, we are now moving on to our upper three chakras, starting with the Throat Chakra. The...
Sep 12, 2013
Knowing Your Chakras – The Heart Chakra
The Heart Chakra is the centre for unconditional love, trust and compassion, and is the emotional energy center of our body. The Sankrit...
Aug 26, 2013
The Four Stages of Awareness
Stage One: Being asleep The ‘blur’ stage! You are looking outwards, you are blaming others, you are in victim mode, you think it’s...
Aug 21, 2013
Knowing Your Chakra – The Solar Plexus Chakra
The Solar Plexus Chakra is known as Manipura in Sanskrit, which means lustrous gem, and is located between the naval and the base of the...
Jul 10, 2013
Knowing your Chakras – The Sacral Chakra
Located two inches below the navel, the Sanskrit name for the Sacral Chakra is Swadhisthana, which means “one’s own abode”. The Sacral...
Jul 2, 2013
The Difference between ‘Do’ing and ‘Be’ing
Have you ever stopped to wonder ‘why’ you do all the things you do? I started asking myself this recently as my back froze up twice in...
Jun 25, 2013
Knowing your Chakras – The Base Chakra
We start off with the first chakra, the Base (or Root) Chakra. The Base Chakra, which is known as Muladhara in Sanskrit, is about...
Jun 11, 2013
Getting off Autopilot
One of the most powerful realizations you can have is that you are on autopilot. If you ever feel that the world is whirling around or on...
Jun 4, 2013
Be True to Yourself
I gave a talk on Reiki several years ago and an encounter with a lady in the audience gave me food for thought. During my talk I was...
Apr 30, 2013
The Artichoke Theory of Personal Growth
As we pursue our healing journey with our Reiki self-treats, we progress to heal on a much deeper level than just eradicating aches and...
Mar 26, 2013
Dealing with Energy Vampires
It is probably safe to say that we have all, at one time or another, found ourselves feeling tired or drained after we have been with...
Nov 8, 2011
Stressful Beliefs block Creativity
If you want to get really creative, stop believing your thoughts! Resistance to anything creates blocks in thinking and flow. We get...
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