Often we overlook the fact that in our personal growth the only thing we need to focus on is the gap between reality, and our...

As we progress in our spiritual growth, we begin to see there are three distinct ways of dealing with any emotional upheaval. Such...

Do you have those times when you really just don’t know which option to take?  You draw up your pros and cons list, you discuss with...

Have you ever stopped to wonder ‘why’ you do all the things you do?  I started asking myself this recently as my back froze up twice in...

We all have those days when we are more stressed than usual; with work piling on our desk; this oh-so-important meeting we need to do a...

If you want to get really creative, stop believing your thoughts!  Resistance to anything creates blocks in thinking and flow.  We get...