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Heart Meditation (Reiki 1 Heart Attunement)

This meditation has been designed for use with the Heart attunement as part of the Homestudy Reiki level 1 course but can be useful for any Reiki practitioner wanting to keep their heart energy open and expanded.  Its 14 minutes and can be practised at anytime of the day either seated or lying down.  Hands over the heart chakra – in the middle of the chest.

Enjoy 😉


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