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REIKI FOR SELF CARE

A stripped down Reiki course for those wanting Reiki for self-care, to balance and relax. Short, easy videos and 6 guided meditations. A simple and effective way to manage stress, anxiety and improve wellbeing.

Flower

Study Content

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1. Reiki Basics: how you get Reiki, how you use it, allowing the flow of Reiki through your body, understanding how Reiki can bring more balance to your health and wellbeing.

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2. Using Reiki for yourself: what to watch for, trying it for yourself, the self-attunement

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3. Practical Reiki Healing Meditations:

  • Local pain relief

  • Better sleep

  • Relaxation and calming

  • Resetting the immune system

  • Intuitive messages

  • Changing habits

Reiki, Pure and Simple

The basic of Reiki for those wanting to learn for their own home use. Please note this is not a Certification Reiki 1 course

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  1. Short videos explaining Reiki in easy terms with subtitles

  2. A short 5 minute healing audio to help you bring Reiki into your hands yourself

  3. 6 further longer meditations to help you manage a range of common issues and to see how you can use Reiki

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