The Reiki Centre
Did you know you can heal yourself with Reiki?
I often come across people who think Reiki is a complementary therapy where you have to go to a therapist or practitioner to get a Reiki treatment. This could not be further from the truth, Reiki is a remarkable self-help tool to help you to manage your own stress, mental health, wellbeing, and anxiety. Learn more about how this occurs and the ease of doing it yourself!
Try this short self-attunement: https://youtu.be/-x-L9oC2NH4
Try this self-attunement and healing: https://youtu.be/PlKoJGgdsJc
Try a longer 30 minute self-healing: https://youtu.be/-K1pbvBTPJg
https://www.reiki-centre.com
For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care
For those interested in the full online Reiki 1 course for beginners, please see here: https://online.reiki-centre.com/courses/reiki-1