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What should I be doing with my mind when I do Reiki?
This is a very common question and one I struggled with too in the beginning, what to do? Focus on something? Reiki ‘On’, Reiki ‘off’?...
Dec 21, 2015


The Four Stages of Awareness
Stage One: Being asleep The ‘blur’ stage! You are looking outwards, you are blaming others, you are in victim mode, you think it’s...
Aug 26, 2013


Myths and Reiki – Vipassana and Reiki do not mix
Debunking Reiki Myths is one of my favourite topics, so this week we look at a common preference of some Vipassana Meditation teachers to...
Jun 18, 2013


Getting off Autopilot
One of the most powerful realizations you can have is that you are on autopilot. If you ever feel that the world is whirling around or on...
Jun 11, 2013
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