Ok, get ready for a messy one! In this video I take you through the key differences between the chakra balancing treatment and the 12 body positions. Often people opt for the chakra balancing treatment as it is quicker, but hopefully this video will help you understand why it is not a good idea to rely too heavily on this and forgo the 12 body positions. The one hour treatment has some very definite advantages and if you are seeking permanent shifts and deeper peace, you must incorporate the 12 positions into your daily discipline.
