Reiki - The Most Significant Changes

This beautiful post is a testament to the power of Reiki self-practice. So many lives deeply impacted, transformed, improved. A wonderful read - do take a browse and soak it all up!

As part of the Global Reiki Survey we asked respondents share their most significant changes or improvements. The results compiled all together is breathtaking. I hope you can feel the gratitude, joy and love.

More happy and upbeat. More positive and centred. Less worrying.

Lucinda M, USA

More intuitive.

Helen S, Canada

Less muscle tensions, less migraine, better emotional balance, better stress management.

Vée, Switzerland

Unconditional self-love, balance, assisting others in a new way.

Anonymous, Australia

Emotional, spiritual and physical relief and healing,

Penny Phillips, USA

Happy and focused.

JW, Canada

I can easily manage my frustrations and heal past traumas.

Ehrlich, UAE

Physical health and strengthening of intuitive abilities.

Mary H., USA

Peacefulness.

Donna H, USA

Less anger, more considerate, more patience in general.

C.L., Canada

Mindfulness, inner peace, self-confidence, better sleep, less stress.

Dubravka K., Serbia

Calm and composed. I used to be a bit aggressive before.

Jaya G, India

I started Reiki because of anxiety and stress, these have been significantly reduced.

Mel D, Canada

Significant awareness in all things in my life - seeing the bigger picture, more understanding and forgiving of myself and others, emotions are more effectively felt - easier to deal with.

Jo, South Africa

Connecting to other people. Inner peace.

Ina G, South Africa

Inner Peace. Realignment

SS, Singapore

Connection to natural world.

FML, Canada

Overall health... I rarely get sick and if I do, it's for a short time.

Tammy F, USA

Better humour and health.

Alicia Z, Argentina My energy levels have increased dramatically. Cherrie H, USA No physical pain, better movement, able to have endurance. Less stress, less reaction to stress. Anonymous The shift in energy. And more connected to the divine. Chesta Punjabi, India More grounded. Peggy, USA

Contentment, peace, self-awareness.

Linda B, USA

Expansion of consciousness. Satori. Professional success.

BS, Switzerland

I have started living my own life, being myself. I have improved my relationship with other people.

SLL, Martinique

Mindset. Improvement in thinking and more positive perspectives. Improved meditation practice.

M. Fran, USA

Emotional health and resilience, inner peace and strength even through very hard times. Opening of intuitive abilities.

Carolyn C, USA

Less anxiety.

MC, Canada

Energy, trust, peace, life's path.

Christine R., Switzerland

Slow to anger, less worry, more gratitude.

Emily B, USA

Control over pain.

KJC, USA

My mental and emotional state have improved significantly since beginning Reiki. After my level 2 attunement, my whole outlook on life changed out of nowhere. All of a sudden, I felt calm, happy, and at ease with everything—no more road rage, more patience with my child, and measured responses to stressful situations. Everyone around me noticed the change too!

L Berarde, USA

Increase in self-worth, self-love and intuition.

Jenny F, USA

Better focus and less pain.

PaulaR, UK

Have a better quality of life. Find happiness in helping myself and others.

Shirley L, USA

Pain disappeared from some parts of my body and is less severe during the day.

Cecilia Brophy, South Africa

Reiki came to me a few months after my husband passed over and has been a God send ever since. I was in a very depressed state and Reiki helped me to find my enter peace again.

Tammy P, USA

I feel stronger about life in general and it’s like having a secret help in my hands and in my heart, invisible but powerful.

Cinzia T., Switzerland

Better sleep quality. Easy communication with others. Setting boundaries. Self-love. Self-acceptance. Healing old emotional wounds. Self-confidence. Intuition increase. Calmer. Happier. Abundant.

Mireille H, Lebanon

Personal peace and contentment.

Michele L, USA

More connected to my spiritual self.

Anonymous, USA

Lower anxiety levels.

Robert F, USA

I feel more connected to my physical, mental, emotional and spiritual self. I am better able to handle external energies with daily Reiki.

KM, Canada

Trust in the process.

Julie k, USA

Calmer and can better manage anger.

Kimmie, Singapore

Content, relaxed, at ease.

Agi, South Africa

Calmer, more relaxed thoughts. Easy to dissipate stress from my mind. Easier time relaxing before sleeping.

Leslie R, USA

A connection to God. A greater connection to others. A lack of judgement or criticism on how others live.

Melanie E, Canada

I am calm, peaceful, contented, have developed much patience, gained good confidence, and able to help others.

Anandhi S, India

Clear mind, more self-love, and better relaxation.

Sarah G, USA

Peace, calm.

JS, USA

Very subtle changes, but life got much easier since I started practicing Reiki, living more in the flow with things going my way without problems. No more depressions either. I am 52 now and have had depressions almost my whole life, even when I was a child.

Annick K, Norway

Balance in my life, my family, calm, self-confidence, better health status.

Tudor Gianina, Romania

Creativity had been blocked / stopped due to life constraints - a few days after my first session, I felt an urge to draw (after about 20 years).

JP, Ireland

Stress free. Confidence. General health improvement.

Sonia H, UK

I feel at one with the Universe, I feel the Universe hears and responds to me. I feel at peace, without fear.

Marian L, USA

I have moved forward in leaps and bounds spiritually and become vegetarian.

Tracy, UK

Confidence has improved.

Barbara M., USA

Improvement with stress reduction.

Zena B., USA

Greater appreciation of listening to myself and what my gut is telling me.

Anonymous, UK

I become happier.

Dhanashree, India

Anger Management.

Rajeev Kumar S, India

More balanced.

SF, UK

More calm and content and better general wellbeing.

Jason D, Australia

Improvements in high blood pressure, depression, headache/migraines and digestive problems. I have moved from fear and pessimism to peace and positivity.

CB, Australia

I find it easier to be/swing back to my state of equilibrium in stressful situations.

Arundhati J, India

More at peace and relaxed.

Julie D W, UK

Trusting myself. I have more of a sense of peace.

Heather R, USA

A quiet sort of contentment.

Barbara M, Canada

Peace of mind.

Jill P, France

I am more confident and have better self-awareness.

Cecile, UK

Less anxiety, increased self-worth, finding the power within, clarity in acknowledging and seeing through emotions.

Anonymous

Going with flow of life. Trusting things will work out.

Michelle C, Canada

Self-love and more clarity in purpose.

AF, UK

More intuitive, more balanced and more powerful.

Khristine B, USA

Sleep is so much better.

Lorraine G, Canada

My sense of calmness and peace. A better acceptance of challenges.

Cate G, Australia

Life is more peaceful and I am in control. I also heal quickly and cleanly.

MikeT, South Africa

Serenity in the face of adversity.

Anonymous, USA

Positive approach towards any work, doing work with more accuracy and speed. Increase in my meditation time.

Munish G, India

I can sleep better with less or no nightmares.

TN, USA

Improve my self-worth.

DM, UK

Relaxation, opening of my awareness metaphysically.

Sandra D, USA

Anxiety is gone and I can focus better.

Destiny P, USA

Extreme calmness, good social involvement and change in attitude.

Predeep P, India

Pain relief.

Tracy J, USA

Happiness.

Ivo, Australia

Balance.

LW, USA

I have noticed an overall sense of calm.

Sherri S, Canada

Peaceful, more contented. I felt I’ve found my calling.

Elaine C, USA

I am more compassionate towards others and more forgiving with myself.

Sheanah R, USA

Inspiration, divinity, people being satisfied.

Shirley B, South Africa

IBS is totally manageable. Pain is manageable. Life is more peaceful.

Tina L, USA

More awareness.

Angela, UK

Way more serene and accepting. A feeling of belonging in the world.

Caroline G, Canada

I am able to handle stressful situations more effectively.

CSD, USA

Calmer, more patience.

ST, Australia

Connection to self and others.

Carolyn K, Australia

Overall calmness.

Diane, USA

Changed my life completely. More thoughtful, more patient, more forgiving.

Pradyumna C, India

Ability to regain my emotional balance more quickly. More compassion for others.

Victoria S, USA

My overall emotional, physical, and spiritual health has improved.

Neelam S, India

Improvement in overall quality of life.

Yvette QP, USA

Recovery from pain and sickness is quicker.

Alvin T, Australia

I have been giving myself Reiki during this pandemic and it has been helpful. I have more good days than bad.

Linda B, USA

Clarity, healing.

MJ, USA

Overall health and sleep quality.

Frederic B, France

Decreased stress. Decreased anger issues. Return of normal liver enzymes.

Karen A, USA

Peace, comfortable with who I am.

BJ, UK

Being able to help myself with my health.

Amanda S, UK

I am much happier, I am vegan, I am healthier.

LA, UK

More peace of mind.

Elisabeth A

More at peace.

Sandra B, Netherlands

I've learned surrender, acceptance, and gratitude. Reiki led me on a path of self-discovery and acceptance for which I'll always be grateful.

Michelle R, USA

More self-confidence, self-love. Generally happier.

Suzanne B, Canada

Self-worth improved.

TH, Sweden

More relaxed and at peace.

VB, Australia

Improved spiritual clarity and sense.

Colin G, South Africa

My ability to accept and love all of creation has accelerated. I am so seldom stressed, frustrated or angry that I sometimes marvel at this condition.

Donna S, USA

My entire life has changed, I have fallen into my life purpose. I live in gratitude and joy.

Andrea R, South Africa

PTSD symptoms significantly improved.

Paula, UK

Relaxed Mind. Less Stress. Healthier.

Anonymous, Sultanate of Oman

Great improvement in arthritis pain and discomfort.

John R, USA

Better sleep and being able to release things more easily.

James, UK

My height phobia is gone.

Priyanka G, India

More grounded. More at peace. More assured that things will work out. More flow with life!

Kelly B, USA

At peace with all aspects of being.

Lesley G, USA

More self-love, less self-judgmental, more energy, more happiness.

Van W, Netherlands

At peace with whatever comes my way.

Anonymous, Norway

Peacefulness.

Gnshea, UK

Less vertigo.

Kristenjl, USA

More confident.

LR, USA

Better outlook on life.

Anonymous, Australia

Inner calmness.

Lisa G, USA

Successfully managed crises.

Inderjit J, India

Calmer and self-love.

Valeria C, Italy

Feeling very empowered.

Brea L., United States

Have a sense of peace and purpose.

Crystal R, USA

My mood has significantly improved. I am much more balanced. My type 1 diabetes has improved by leaps and bounds. I am more motivated and focused on making healthy life-style changes.

Pam C, USA

Improved overall well-being.

KL, USA

Peace.

Maria B, Romania

Improved sleep and overall wellness.

Valerie M, USA

Confidence.

Cheryl M, USA

I am much calmer. MUCH calmer.

Kat D, USA

I am calmer.

Jojo F, UK

I feel I have a major tool to use, which gives me more confidence and a sense of safety.

Carolej, USA

I am less anxious. I feel I have befriended myself. I trust myself more and know I can help myself with Reiki no matter what life brings me.

Carol W, Falkland Islands (Malvinas)

Physical improvement in my lower extremities.

Richard S, USA

More positivity.

Lisa C, UK

My spiritual journey continues to open up. I am much happier and open to receiving and giving. I am a more loving person these days.

Carol C, USA

Peace, Calmness, Positive Feelings.

Alok K, India

More positive outlook.

Suzi, USA

Greater empathy.

Mary-Jane K, United States

Gratitude peace and more joy.

BG, USA

Happier and energised. Thoughts are positive, self-doubt is acknowledged and healed. Self-awareness at healing issues are much better. Went off medication for depression. Chronic fatigue and body aches gone.

A R, UK

I am no longer suicidal.

Jamie S, Canada

I have been empowered to take my life in the direction that I have always wanted to but didn't do any of this until I became attuned to Reiki.

Sharon P, UK

A deeper connection with myself. Deeper intuitions and overall better health.

Sakuntla K, South Africa

I feel guided in life.

Karin P, Italy

Increased self-confidence and self-love.

Carol D, Canada

I can cure my headaches without painkillers.

Pat B, USA

More self-confident, better trust in life, let go more easily, more shining, less blockages, more peaceful.

Florence D, France

My love, understanding and compassion. My strength and confidence. My connection to “all that is”. My joy.

R Munn, UK

Self-confidence, direction and self-care.

Giuditta M, UK

More patience and calmness.

Bhavani S, India

More peaceful and kindness.

PG, Canada

I have a new connection with spirit which helps me with all areas of my life. I have coping mechanisms for stress which keeps my body out of stress and pain.

Jo G, UK

Overall improvement in quality of life.

Kathleen J., USA

Helps in physical and emotional healing.

Pennie D, Australia

Happiness with being able to help others as well as myself.

Chandra C., USA

My spirituality amped up and I can feel a stronger connection to energy.

Jen B., USA

Pain relief.

Ben, USA

Less stress and anxiety, better digestion and sleep.

JenI, USA

More focused and less emotional attachment.

Louise B, Canada

A sense of connection with the universe.

CR, USA

Spirituality. Contentment in helping others.

Mary E, USA

The ability to empower myself and others.

Nicky M, UK

A sense of something greater and desire to connect with this.

Marianne R, USA

A passion for life.

Kris, USA

Awakening. Vibration. A lot has changed and the way I look at life is completely different.

Dee Le, Vietnam

I have noticed less stress, more relaxation and less anxiety.

Emilija P, Serbia

I am more creative. Reiki opens up a new world for self-development, I am more active and more self-confident.

S.G., Poland

More at peace and able to easily help any pains that come up.

Rebecca C., Canada

More peaceful and very forgiving.

Carol L, UK

Less stressed.

Vojislava B., Serbia

Life improvement in all areas.

CW, USA

Calmness, increased intuition, hope.

Kelly S, USA

My mental state and ability to handle life has improved.

Jennifer V, Canada

My life did change 200% me getting to know Reiki was the best that could have happened to me. To be able to teach and treat other peoples is a joy for me and the people.

Frank, Netherlands

Better awareness of feelings, emotions. Better management of negative emotions such as anger.

Esther M, Singapore

I am more creative, have more peace and more energy.

Hanka S, Germany

I feel so much more content and calm.

Ally P, South Africa

Much calmer and open.

Phillip T, USA

Reiki has definitely made me more mellow and sensitive at the same time. I have much more empathy and altruism than before.

Bill D, USA

Inner peace.

Shinder B, Canada

I am in control of my life now, whereas before my emotions and moods controlled me.

Barbara M, USA

I feel more in control of myself.

MG, USA

Peace and Self-Confidence.

Pierre, Canada

I am calmer and feel more focused in life.

Jen W, UK

Better overall state of mind and health.

Beverly M, USA

Overall well-being improved.

DR, Canada

Sense of self connected with universal consciousness.

Michele C, USA

Calm and composed.

Nagesh A, India

Much more in tune with our spiritual connection and universal consciousness.

BRJ, USA

A sense of inner peace and less worry.

Colleen, Canada

I am more thoughtful and compassionate.

Kriss, USA

Less anxiety.

Kl, USA

My life has completely changed and I am a better person for it.

Rev. Dr. Beth B, USA

Reiki has led to all sorts of positive expansion in my life.

Serenity, Canada

More peaceful and connected, massive spiritual growth.

Barbara A, USA

More intuition and spiritual.

Susan, USA

My overall well-being and sense of self has improved.

Desirae F, USA

Feeling more connected and grounded.

Sibylle Z, Canada

Now I express myself.

Maria Stella F, Italy

Feeling of wholeness.

Karen H, USA

I can centre myself more quickly using mindfulness techniques, I no longer struggle with “monkey mind.”

Patt C, USA

Stress reduction, more peace in my house.

EG, USA

More focused, at peace, more accepting. Less anxiety, stress.

KW, USA

I am more centred, confident and at ease.

Marion H, Germany

It has been a journey of self-discovery. I am calm, more at peace and patient.

Rosmarie R, South Africa

Feeling more calm.

Carol, South Africa

I have become a calmer person.

Shirley, UK

Calmer more spiritual.

Jl, UK

Self-love.

Melinda, USA

Believe, positivity, hopeful, feeling younger than my age, happiness.

Shaista Huma, Pakistan

I am now patient and less anxious.

Michelle H, UK

I am much more aligned with the rhythm of the Universe and it has helped me connect to other like-minded individuals.

Coral N., USA

I feel a lot more compassion and love for others and self-love is much better!

Tina, USA

Managing emotions, great sleep, gratitude, sense of belonging by being able to help others.

M J, USA

Less stress.

MMcD, Ireland

Calmness.

Monet T, South Africa

I become more patient to others and listen more.

Jorva, Malaysia

Self-love, grounded and more confident in intuition.

Beverley W, South Africa

My temperament improved.

Christopher W, USA

I am more at peace with myself, certain that my fears are gone, more harmony in my family.

Marinella B, Bosnia-Herzegovina

Overall calmness in myself, I know who I am.

R Collins, South Africa

Improved self-esteem and self-confidence.

Fernanda A, Brazil

Inner peace and connection.

Alexa R, South Africa

Changed my career and my personal wellness.

K, USA

Balance and an awareness of myself and gentleness with my feelings.

R Ramnath, South Africa

My life is balanced. My emotions are balanced. There is peace in my world.

Tamara S, South Africa

Spirituality has awakened and intuition has increased significantly

Christine P, UK

Instead of being constantly driven by fear, life force is peace and calm.

Maria, Sweden

Increased confidence and calm.

Louise R, Australia

Stillness.

Rosita T, Chile

Feeling calmer, better able to deal with life.

JP, UK

Self-confidence and calm mind.

Santosh M, India

Better quality of life.

Lydia, Netherlands

I am more at peace with myself and the world.

SW, Grenada

Peacefulness.

SB, Morocco

Increased patience, more periods of joy, increased curiosity.

Niki K, Canada

More kind.

Hetal N, India

Now I am very happy and I have significant changes in mental, emotional and physical health.

Krishna S.A.T., India

More spiritual.

Anil P, India

After having Reiki, my self-esteem and confidence level has improved.

Sangeeta K, India

Better outlook in life.

Issa

Positivity, confidence, energetic.

Abdul, Pakistan

Better quality of life.

Aathmika, India

Asthma has improved by 80%.

Sakha, India

Anxiety has gone WAY down. There's pain relief when drugs don’t help, my relationship with food improved.

Ganeesha PJ, Trinidad and Tobago

Positive behaviour, more energetic and self-love.

Gagan, India

Calmness.

PJ, India

Better person. Higher vibrations.

Nora D, Argentina

More spiritual.

Namrata C, India

More patience.

Bifin M, India

Not as easily effected/influenced/ and less responsive to others’ negative energy/emotions.

BC, Taiwan

Peace.

Kritz, India

I feel more peaceful and calm.

Alex, Singapore

Greater stamina, more agile, not easily stress out.

Anson, Philippines

Mind, body and soul uplifting.

NR shah, India

Dramatic change in my health.

Rakesh K, India

Improved positivity and self-confidence.

Sarada , India

Positivity.

VG, India

Connection to divine energy.

Paul G, USA

Better outlook on life.

Karen V, USA

Focused, less anxiety.

D K, Namibia

Heart palpitation has stabilized. Chest pain has significantly reduced. Calmer and sleep better.

Beatrixe T, Singapore

Severe migraine has almost disappeared.

Jorunn M, Norway

Feeling great all the time. Always happy to help others. Better spiritual life.

Gilles C, Canada

More creativity and resilience.

Ash, India

More energy and peace.

Sondra B, USA

I am more focused and peaceful.

Sabire S, Spain

Improved physical strength.

Pallavi B, Singapore

I am a more centred person.

James GR, UK