Staycation Retreat Day!
Fri 23 Apr
|Reiki Centre
Unwind, relax, heal, release - a day of gentle nurturing for your body and mind. Yoga, meditation, Gong healing, Reiki, healthy food and wonderful community.
Time & Location
23 Apr 2021, 10:00 – 16:00 GMT+8
Reiki Centre, 116 Changi Rd, Singapore 419718
About the Event
A day to relax, come back into your centre and deeply rejuvenate. Aimed at gentle, nurturing practices to encourage a sense of welbeing - a holiday and day just for you. All the practices during the day are open to complete beginners - the emphasis is on relaxation and healing.
Kundalini Yoga practice - this is a very easy movement, no yoga experience necessary. If sitting on the floor is not good for you, this practice can be done in a chair. We will share a simple spinal wake-up to get us loose and ready for the day.
Chanting - toning is very healing for the body, in this section we chant together the universal Ohm, if you are shy you can bask in the vibrations, or open your lungs and allow the tones to awaken all your cells.
Guided meditation - relax into the floor for a trip into…
Tickets
Staycation
SGD 220.00
Sale ended