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Category: Enlightened Living

Act like tomorrow is already here

Posted in Enlightened Living

I was reading a review on Adyashanti recently where the critic was complaining Adya doesn’t really have a consistent methodology. Sometimes its breath awareness, sometimes its ‘let go and be’ sometimes its stories with anecdotes and visuals, sometimes its koans. As a student of his, I love this inconsistency –…

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Inner peace, life flow, and fairy tales

Posted in Enlightened Living

Working with Reiki for the past two decades has brought me immeasurable peace, joy, direction, guidance and love.  The practice has afforded me the courage and drive to release old belief structures, habits and destructive behaviours.  However, it doesn’t mean my life has got any easier, and this is something…

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Dealing with your Intuitive/Empathic/Psychic nature

Posted in Enlightened Living

I often get emails asking for help around the issue of ‘opening’. For many of us, as children, we had abilities beyond what our adult caregivers could fathom, and so we were told we were either ‘imagining’ things, or downright crazy. This was certainly my experience, and so I hid…

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How to Meditate Properly – Three Top Myths

Posted in Enlightened Living

Think Meditation is about clearing the mind?  Sitting in uncomfortable positions?  Believe Meditation should give you inner peace?  Think again! Meditation has become a hot topic in recent years as more and more research attests to the great benefits attributed to regular sessions of quietening the mind.  However there is…

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