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Category: Enlightened Living

Act like tomorrow is already here

Posted in Enlightened Living, Personal Experiences, and Personal Growth

I was reading a review on Adyashanti recently where the critic was complaining Adya doesn’t really have a consistent methodology. Sometimes its breath awareness, sometimes its ‘let go and be’ sometimes its stories with anecdotes and visuals, sometimes its koans. As a student of his, I love this inconsistency –…

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Inner peace but outer chaos?

Posted in Enlightened Living, and Personal Growth

I received an interesting question via email recently, the person writing to me obviously had been doing quite a lot of self-development work, Reiki and other healing modalities, and was asking – “I’d love to know ways to transform inner experience into outside reality” I am guessing this person had…

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Inner peace, life flow, and fairy tales

Posted in Enlightened Living, and Personal Growth

Working with Reiki for the past two decades has brought me immeasurable peace, joy, direction, guidance and love.  The practice has afforded me the courage and drive to release old belief structures, habits and destructive behaviours.  However, it doesn’t mean my life has got any easier, and this is something…

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Do you choose Reiki or Meditation?

Posted in Body Mind Spirit, Enlightened Living, FAQ, Miscellaneous, and Reiki and Other Modalities

Q. If you have limited time, would you spend the 30/60mins Reiki-ing yourself OR meditating? Is there a difference?  To me there is.  Meditation, in its purest sense, is the balance of doing nothing – which of course is a paradox but in its deepest sense, true.  Meditation is the…

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How to Meditate Properly – Three Top Myths

Posted in Enlightened Living, and Reiki Blog

Think Meditation is about clearing the mind?  Sitting in uncomfortable positions?  Believe Meditation should give you inner peace?  Think again! Meditation has become a hot topic in recent years as more and more research attests to the great benefits attributed to regular sessions of quietening the mind.  However there is…

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Reiki as a doorway to pure Presence

Posted in Enlightened Living, Reiki Blog, and Reiki Tips

During Reiki self-treatment we gain moments of peace, when the mind is quiet and we get an experience of our true nature. We rest from the mind’s incessant thinking, and in this moment there is a great opportunity to witness our true being. I am understanding when people tell me…

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